I show you how bring back their energy, transform your health and take you from rock bottom to thriving.

I show women how to live in harmony with their menstrual cycle, reducing pain, heavy bleeds, getting to the root cause of menstrual cycle irregularities and eliminate sexual health issues such as painful intercourse, thrush & BV.

I am a mother and experienced a particularly challenging postpartum with my daughter, where I became passionate about supporting women health. I also spent years trying to figure out why I couldn't get out of bed most days, thats how I discovered Naturopathy and the impact holistic health care can have on an individuals physical and mental health.

There is no one size fits all approach to health, and I spend a lot of time just getting to know you as a person and your journey, with the intention of creating an individualised health plan. I am a degree qualified Naturopath who continues to learn and research, but I also believe tradition can teach us a lot. I am also a yoga teacher and study human behaviour because I believe mindset is equally as important as your physical health.