WHAT DOES NORMAL LOOK LIKE WHEN IT COMES TO YOUR MONTHLY CYCLE?

When you get to know your body and the natural rhythm it has throughout the month, you will change how you experience your menstrual bleed, which is only one phase of your menstrual cycle. A better understanding allows you to have grace for yourself, it shows you how to work with your natural feminine flow rather then against it.

YES I WANT TO LEARN MORE

What is included in this free mini series?

I want to answer the questions you have, when it comes to your monthly cycle, starting with:

  • Is my cycle 'normal'?
  • Are the symptoms I experience 'normal'?
  • What hormonal imbalances could be driving my symptoms?
  • Why does my energy and mood fluctuate so much?
  • Why do I only feel 'good' one week a month?
  • Plus more insights and contributing factors to your cycle symptoms.

A 4-Part mini-series, each part will go over one phase of the menstrual cycle. Including your possible symptoms of imbalance in each phase, what normal looks like, hormones through each phase, energy and what changes are occurring through each phase.

START WATCHING

Are you wanting to learn more about your menstrual cycle and how your feminine energy, nervous system and lifestyle impacts how much you fight against your monthly cycle? Sign up below to hear about the release of my upcoming program that will empower you to live in flow with your menstrual cycle, all phases, start to feel grateful for the beauty of being a women rather then resenting your monthly bleed.